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Carrot Tomato Soup: Tastiest and Simplest Ever

Sunday, August 22nd, 2010

One of my favorite inventions this summer has been this Carrot Tomato Soup.  I started with the most basic ingredients- carrots, tomato sauce, water and salt.  And then before I decided what to add next, I tasted it: perfect.  Stop there!

Simple, tasty and healthy, it’s the perfect summer soup.

Carrot Tomato Soup

1 pound carrots, scrubbed or peeled and then diced
8oz tomato sauce (1 small can)
8oz water (could substitute milk or cream for a creamier soup)
1 tsp sea salt
Black pepper to taste
Optional: olive oil to drizzle on top

1. Boil or steam carrots until tender.  Let cool.

2. In a food processor or blender, combine carrots with tomato sauce, and water.  Blend until smooth.

3. Season with salt and pepper.

3. Put in fridge if you’d like to serve a chilled soup, or reheat on stovetop for a warm soup.  May also serve room temperature, as is my custom.  You may choose to drizzle some olive oil on top of each portion before serving.

Simply Salads’ Chinese Chicken Salad Recipe

Monday, June 22nd, 2009

Chinese Chicken Salad with Peanut Dressing

From Simply Salads, a wonderful cookbook by Jennifer Chandler that builds on store-bought salad greens to make an incredible variety of healthy, tasty meal-sized salads!

Makes 4 dinner salads
Peanut butter lovers beware.  The dressing in this colorful and tasty salad is addictive.

For the Peanut Dressing:
1/4 cup rice wine vinegar
2 tablespoons creamy peanut butter (if you use natural you may want to add a bit of sugar to sweeten)
1 teaspoon finely grated fresh peeled ginger
1 tablespoon soy sauce
1 tablespoon honey
2 teaspoons toasted sesame oil
1/2 cup canola oil
A pinch of red pepper flakes (optional)
Kosher salt and freshly ground pepper

For the salad:
1/2 cup Peanut Dressing
1/2 cup fresh snow peas
1 bag (5 ounces) Spring Mix salad blend
2 cups shredded cooked chicken (can use supermarket rotisserie chicken)
2 carrots, peeled and shredded on the large holes of a traditional grater
1/4 cup thinly sliced scallions
1/4 cup fresh cilantro leaves
1/2 cup chopped roasted peanuts
2 limes, quartered, for garnish

For the Peanut Dressing:
In a small bowl whisk together the vinegar, peanut butter, ginger, soy sauce, honey, sesame oil, canola oil, and red pepper flakes. Season with salt and pepper to taste.

For the salad:
Bring salted water to a boil in a medium pot. Add snow peas and cook until vibrant green and crisp tender, 1 to 1 1/2 minutes. Drain the peas and immerse in an ice water bath to stop the cooking process. Drain again and place in a large salad bowl.

Add the salad blend, chicken, carrots, scallions, cilantro, and peanuts and toss. Add the dressing to taste and gently toss to coat.

Garnish with lime wedges.  Serve immediately.