For people looking for a filling and guilt-free snack, popcorn is a safe bet. At 24 calories per cup, you can have five cups of air-popped popcorn for under 130 calories.
Of course, if you put butter or caramel on top, those numbers go up quite a bit.
Kernel Season’s has an extensive line of Popcorn Seasoning Flavors. A little goes a long way so they won’t throw your diet out of whack. The flavors are:
White Cheddar
Butter
Nacho Cheddar
Parmesan and Garlic
Ranch
Sour Cream and Onion
Salt
Caramel
Kettle Corn
Jalapeno
I’m pretty simple with my popcorn so Salt and Parmesan and Garlic were my favorite flavors.
Kernel Season’s also has its own Popping Corn. The kernels are about twice as big as regular popping corn kernels. I couldn’t believe it!